This type of course is designed to develop and maintain your personal abilities and revitalize all your capabilities. It is a very enjoyable way of taking care of yourself, and improving your quality of life for the future.
The first step is the training of your memory and brain activities.
Memory and Brain Training
Objectives
- Maintaining and improving the main cognitive and memory functions
- Reducing stressful reactions about memory and cognitive
failures
- Enhancing self-esteem
- Increasing connectedness
- Supplying tools and strategies to continue daily training in the future
Contents
- Theoretical introduction
- Methodology
- Practical activities and exercises
Timetable
- Beginners: 6-9 month courses, 2 days a week, 1 hour a day
- Advanced: 3 month courses, 2 days a week, 1 hour a day
Languages
- Beginners: English or Spanish
- Advanced: English or Spanish